Installation guide
(installation in 4 easy steps)
All heights measured to the top of the bar
📏 1. Choose the right height
🔹 Pull-up bar
± 2.30 m
✔️ Fully hang out
✔️ Feet remain off the ground
➡️ Place the bar 5–10 cm below the top of the pole
🔹 Dip bars
125 – 130 cm
✔️ Full dips
✔️ No ground contact
🕳️ 2. Place the posts
- Use sturdy wooden poles of at least 100 × 100 mm
- Dig holes at least 90 cm deep
- Place the posts level
- Fill the holes with quick-setting concrete
- Allow the concrete to harden completely before use
- Preferably treat the bottom of the post with coating to prevent wood rot
🔩 3. Assemble the bar
- Mark the desired bar height
- Drill for (± 4 mm)
- Screw the bar securely in place using suitable mounting hardware
- Check that the bar is completely level
✅ 4. Check before use
- Are all screws tightened securely?
- Are the posts stable and straight?
- Is the wood undamaged?
✔️ Ready to train 💪
⚠️ Safe use & responsibility
- Use the bars only according to these instructions
- Check all fasteners and wood regularly
- Stop immediately if damage, play or instability occurs
- Use only deep, sturdy posts
- Sports and training are at your own risk
⚠️ Performing sports and fitness exercises carries inherent risks of injury.
If you have any doubts about your physical fitness, consult a professional.